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PTSD Impact

PTSD Impact: Understanding Long-Term Effects on Mental Health

Trauma & PTSD /

Posttraumatic stress disorder (PTSD) is a severe mental health condition stemming from traumatic events like warfare or personal assaults. Its symptoms, including flashbacks and severe anxiety, can persist long after the event, affecting relationships and employment. Moreover, PTSD often coexists with other mental health issues, underscoring the need for timely diagnosis and comprehensive support systems.

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Take a break from social media

Taking a Break from Social Media: The Path to Digital Well-being

Anxiety, Depression, Mental Health /

In today’s digital age, social media has become an integral part of our daily lives, offering connection, entertainment, and information at our fingertips. However, the constant engagement with these platforms can sometimes take a toll on our mental well-being. Many users find themselves scrolling through feeds for hours on end, only to feel drained, anxious, or even lonely afterward.

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Trauma and Anxiety

Trauma and Anxiety: What’s the Relationship?

Anxiety, Trauma & PTSD /

Trauma and anxiety form a complex relationship, often intertwining to shape an individual’s mental landscape. When someone experiences a traumatic event, whether it’s a natural disaster, a personal assault, or another deeply distressing occurrence, the aftermath can leave a lasting impact on their psychological well-being. This can manifest in various anxiety disorders, including generalized anxiety disorder (GAD) and post-traumatic stress disorder (PTSD).

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