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  1. Home
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  4. Anxiety Treatment

Anxiety Treatment

Mission Connection’s Anxiety Treatment Service actively provides personalized, evidence-based care tailored to each individual’s needs, offering a professional, confidential, and accessible solution for managing anxiety.

Care may include CBT, DBT, and other evidence-based approaches, with a plan tailored to your symptoms, goals, and daily responsibilities. Moreover, with a focus on convenience and privacy, our comprehensive approach guarantees effective treatment outcomes.

Recognizing the Signs: Anxiety Disorders

Understanding the signs of anxiety disorders is crucial for seeking timely help. At Mission Connection, we emphasize the importance of recognizing these indicators:

Persistent Worry

In anxiety disorders, individuals experience persistent worry that extends beyond everyday concerns. This worry entails constant, often irrational, and overwhelming thoughts about various aspects of life, such as health, work, relationships, or finances. Such worry is disproportionate to the actual likelihood or impact of the feared event, and individuals struggle to control or set aside these thoughts, often leading to significant distress and affecting daily functioning.

Physical Symptoms

Anxiety disorders frequently exhibit physical symptoms such as a rapid heartbeat, excessive sweating, trembling, and fatigue. These symptoms may be mistaken for other medical conditions. However, in the context of anxiety, they represent the body’s response to perceived threats or stress, triggering the ‘fight or flight’ response even when there is no real danger.

Avoidance Behavior

Anxiety disorders often entail physical symptoms. These may include a rapid heartbeat, excessive sweating, trembling, and fatigue. While these symptoms might be mistaken for other medical conditions, in the context of anxiety, they represent the body’s response to perceived threats or stress. This activation triggers the ‘fight or flight’ response even when there is no real danger.

Sleep Disturbances

Individuals with anxiety disorders often experience difficulties with sleep. Whether they struggle to fall or stay asleep or experience restless and unsatisfying sleep, these sleep disturbances are prevalent. They can exacerbate the condition, as the lack of restful sleep tends to heighten anxiety symptoms, creating a challenging cycle.

Concentration Difficulties

Individuals with anxiety disorders often experience difficulty focusing or concentrating, leading to a sense of mental fog or a scattered feeling. This challenge can impact their performance at work or school and hinder their ability to complete daily tasks or make decisions.

Panic Attacks

Certain anxiety disorders, particularly panic disorder, involve sudden, intense episodes of fear or discomfort known as panic attacks. These attacks can include a range of physical symptoms like heart palpitations, shortness of breath, and dizziness and typically occur without warning.

Obsessive Thoughts

In some anxiety disorders, especially Obsessive-Compulsive Disorder (OCD), individuals experience recurrent, unwanted thoughts (obsessions) that intrude upon their consciousness and cause distress. As a result, these thoughts often prompt individuals to perform repetitive behaviors or rituals (compulsions) in an attempt to alleviate the anxiety induced by the obsessions.

READY TO GET HELP WITH ANXIETY? Call us for a free, confidential consultation.

866-833-1822

Types of Anxiety Disorders

At Mission Connection, we understand that anxiety manifests in various forms, each requiring a tailored approach. Our program addresses a wide range of anxiety disorders, ensuring that every individual receives the necessary care. We specialize in treating:

  • Generalized Anxiety Disorder: Chronic, pervasive worry about everyday life.
  • Panic Disorder: Sudden, intense episodes of fear and physical discomfort.
  • Social Anxiety Disorder: Overwhelming fear of social situations and being judged.
  • Specific Phobias: Irrational fears of specific objects or scenarios.
  • Obsessive-Compulsive Disorder: Compulsions and obsessions that disrupt daily life.
  • Post-Traumatic Stress Disorder: Anxiety stemming from traumatic past events.

Each disorder presents unique challenges, and our team tailors our treatment to your specific needs, helping you navigate and overcome your anxiety.

Woman sitting on couch holding pillow up to chest with hands on head and face looking anxious and worried

The Benefits of Anxiety Treatment

Mission Connection’s Anxiety Treatment Service delivers personalized, evidence-based care tailored to the needs of each individual. Additionally, it offers a professional, confidential, and accessible solution for managing anxiety. With a focus on convenience and privacy, our comprehensive approach guarantees effective treatment outcomes.

Convenient Access

Receive care when and where it suits you, eliminating the need for travel and easily fitting into your busy life.

Privacy and Security

Engage in therapy with the assurance of HIPAA-compliant communication channels.

Evidence-Based Approaches

Benefit from proven techniques like Cognitive Behavioral Therapy, specifically tailored to effectively combat anxiety.

Ongoing Support

Our multidisciplinary team consistently offers support, ensuring you’re never alone in your journey towards mental wellness.

How Anxiety Treatment Works​

Personalized Assessment

Start with a brief, online assessment to help us understand your unique needs and challenges related to anxiety. You can start this online or give us a call at 866-833-1822.

Specialist Consultation

Connect with our compassionate specialists to discuss your situation, verify insurance, and clarify any questions you might have about the process.

Customized Treatment Plan

Collaborate with a licensed therapist to develop a treatment strategy that fits seamlessly into your life, respecting your personal preferences and schedule.

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Are you seeking help for yourself, a loved one or a client?*
Are you suffering with any of the following mental health symptoms?*
Mental Health Symptoms
To help us understand how we can help, which of the following signs or behaviors have you recently noticed in your loved one that are causing you concern?*
Referring Provider Information
Consent
By checking this box, I agree to the terms of service and privacy policy and give my express written consent for Mission Connection, an AMFM Healthcare company, to contact me at the number provided above, even if this number is a wireless number or if I am presently listed on a Do Not Call list. I understand that I may be contacted by telephone, email, text message or mail regarding my options and that I may be called using automatic dialing equipment. Message and data rates may apply. Consent to receive text messages is not a condition of purchase. Message frequency varies. Reply HELP for help. Reply STOP to unsubscribe.
Referrer Location*
What is your relationship with your loved one?*
I am their....
Is your loved one 18 years of age or older?*
Is your loved one aware you are reaching out on their behalf?*
Patient Information
We will reach out to you first before contacting your .
Our goal is to help you and them without causing undue stress.
Is the patient 18 years of age or older?*
Patient Location*
Our team is dedicated to providing specialized care for patients ages 12-65.
Intended Level of Care*
What state do you live in?*
What state does live in?*
✨ Your Treatment Preferences

Let's figure out your availability and the type of care you are looking for. If you are unsure about any of these options, that's okay - we're here to help and can discuss your options.

How many days a week are you interested in care?*
What type or level of care are you interested in?*
What do you mean by level of care?
In-Person
This is traditional care where you physically go to a therapist's office or a clinic for your sessions.
Think of it like: Going to your regular doctor's office.
Best for: People who prefer face-to-face interaction, need hands-on therapies, or are dealing with a crisis that requires immediate, secure support.
Telehealth / Virtual
This is care you receive remotely using technology, usually through video calls (like Zoom), phone calls, or secure messaging.
Think of it like: A video chat with a friend or a work meeting, but with your mental health provider.
Best for: People who need convenience, have mobility issues, or live far from providers. Good for people that are comfortable using technology.
Hybrid In-Person / Virtual
This is a mix of both in-person and virtual care. Some appointments you attend in the office, and others you do remotely.
Think of it like: A flexible school schedule where you have some classes online and some face-to-face.
Best for: People who want the personal connection of in-person care but also need the flexibility and convenience of virtual appointments.
Residential
This is the most intensive level of mental health care, where you live one of our houses for a period of time (days, weeks, or months) to receive round-the-clock structure and support. It is usually for people with severe symptoms or who have not gotten better with less intensive treatment.
Think of it like: A live-in retreat or school where all your time is dedicated to getting better under professional supervision.
Best for: People who are struggling to function safely or manage their illness at home and need a safe, structured, therapeutic environment.
Unsure
This simply means you don't know yet what level of care is right for you. It's perfectly normal!
Your Next Step: You start by talking to our mental health intake specialist who can assess your needs and recommend the appropriate level of care.
What schedule works best for you?*
Do you have a stable internet connection and computer or a smartphone that can do virtual meetings?*
✨ Experience with Treatment

This section focuses on your past experiences with therapy or other mental health treatments. We want to know what was tried, what was helpful, and what didn't work for you.

Have you ever been in an outpatient or residential mental health program (excluding 1-to-1 therapy)?*

This section allows you to enter multiple items of information using a flexible list.

Flexible List How To
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if yes, please tell us about your previous treatment history.
Approximate Start Date
Type of Care
Provider or Company
Location
 
Is there anything you found particularly beneficial or enjoyable about your previous treatment?
This section allows you to enter multiple items of information (like medications, past employers, or addresses) using a flexible list.
We want to find the best fit for you, and your experience is important. Could you share why the previous program wasn't the right fit? Knowing your reasons will help us tailor a better solution moving forward.
📜 Background

This section asks questions about your general physical and mental health. This includes information on past illnesses, ongoing medical conditions, previous psychiatric diagnoses, and any significant life events that have affected your well-being.

Have you been hospitalized in the last 30 days?*
What type of hospital visit was it?*
Was your visit voluntary or involuntary?*
Do you have any current diagnosis for any physical or mental health conditions?*
If yes, which if, if any, of the following conditions do you have a diagnosis for or have experienced?*
Mental Health Conditions Diagnosis List
Do you have any accommodation or support requirements related to ASD?*
Do you have a history of seizures?*
Are you currently in care with a psychiatrist, psychologist, or therapist?*
Your 's Location*
Please indicate if you currently have a condition that results in low or restricted function in any of the following areas:*
Are you currently taking any prescribed medication?*
If yes, are you prescribed any of the following medications?*
Are you currently (within the last 3 weeks) using any non-prescribed substances?*
This includes alcohol, non-prescribed medications, and illicit substances.
Please indicate which type of substances you have used in the last 3 weeks..*
Are you currently experiencing any withdrawal symptoms?*
Have you ever overdosed on any medication or substances?*
When did your last overdose occur?*
Do you have a history with eating disorders?*
Do you have an active eating disorder?*
Note: Over the last three weeks, would you say that thoughts about your weight, body shape, or food have dominated your life causing you significant distress, restricted eating, bingeing, purging, or excessive exercise.
Have you ever had a traumatic brain injury (TBI)?*
Have you ever put yourself or someone else in harm's way as a result of your mental health symptoms?*
Do you have active thoughts of harming yourself?*
If yes, please indicate which, if any apply toward harming yourself:*
Do you have a history of suicide attempts or planning?*
How many suicide attempts have you had in your lifetime?*
Do you have active thoughts of harming others?*
If yes, please indicate which, if any apply toward harming others:*
What is your current living situation?*
What type of relationships do you have in your life?*
You indicated you have children. What is their living situation*
Is your children's current living situation your preferred arrangement?*
What other types relationships do you have in your life?*
What is your employment situation?*
Currently Employed
Are you a military veteran or active service member?*
. thank you for your service! 👏
Do you have any history of trauma?*
What types of trauma have you experienced?*
Do you have any history of being sexually or financially exploited?*
Do you have any history of violent behavior?*
Do you have any current or past legal issues (Domestic Violence, Prior Arrests, DUI, Felonies, etc.)?*
Do you have any pending felony charges?*
Do you have a felony conviction related to violence, kidnapping, murder, aggravated assault or battery, or reckless endangerment?*
This includes but is not limited to: domestic cases, custody cases, criminal cases, civil cases. If nothing is pending, please put none.
Do you have a history of harming animals?*
Do you have any history of fire setting or arson?*
Do you have any history of sexually deviant behavior?*
🏥 Paying for Treatment

Our mental healthcare programs are always tailored to meet your individual needs. Because of this, your unique treatment plan and the level of care you require will determine your exact costs. We will go over any out-of-pocket costs with you directly over the phone or in person. You have multiple options to pay for high-quality mental healthcare services.

Using Insurance for Care: The Affordable Care Act made mental health treatment an essential benefit. As a result, your insurance may cover all or part of your treatment. Your responsibilities will include any co-pay and/pr deductible while your insurance provider will cover the rest. We'll help you check this in the next step.

Financing Options: We believe everyone who needs help should be able to attend a mental healthcare program. Based on your situation, you may qualify for financing or other flexible payment options. We will discuss this option with you on the phone.

Self-Pay Options: We accept Checks, ACH, major cards, and some wallet or digital payment options to help you pay for your care.


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Do you have health insurance?*
🏥 Health Insurance Info

You can quickly and privately check your insurance benefits with us right now. We'll be able to tell you if your provider is in-network with our programs.

You can find the necessary information on your providers' online portal or on your insurance card.

Insurance Card Examples
Insurance Card Examples
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This may be listed as member ID, subscriber ID, or just ID on your insurance card.
Everyone Deserves to Thrive.

We're here to help you learn the skills to manage your Anxiety symptoms. There's no commitment required. Just an honest, confidential conversation about the support you need. Let's take the first step together.

Call 866-833-1822Start Online

Frequently Asked Questions

What types of anxiety disorders do you treat?

Through our telehealth platform, our team of dedicated professionals actively addresses a wide range of anxiety disorders, including Generalized Anxiety Disorder, Social Anxiety, Panic Disorder, and others. We tailor our approach to each individual’s needs, providing personalized care and support to help them effectively manage and overcome their anxiety.

What treatment methods are used for anxiety?

We actively incorporate Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other evidence-based practices into our treatment, tailoring each approach to meet the specific needs of every individual.

Can I access Anxiety Treatment therapy from any location?

Certainly! Our telehealth services extend across California, Washington State, and Virginia, ensuring accessibility for individuals residing in these regions. You can learn more about our locations and how to access our services by visiting our location page.

How long does the anxiety treatment program last?

The duration of our program typically commences with a minimum 6-week program, which we tailor to accommodate individual progress and specific needs. We continuously monitor your progress and adjust the duration of the program accordingly to ensure that you receive the most effective and personalized treatment possible.

Are your therapists specialized in treating anxiety?

Absolutely, our therapists undergo specialized training and accumulate extensive experience in treating anxiety disorders and delivering mental health treatment. They continuously refine their skills and stay updated with the latest advancements in the field to ensure optimal care for our clients.

Can Anxiety Treatment be Combined with Medication?

In some cases, psychiatrists or primary care physicians may prescribe medication to complement anxiety treatment. Your therapist can collaborate with other healthcare professionals to ensure comprehensive care.

Is this service covered by insurance?

Absolutely! During your initial consultations, we’ll delve into the specifics regarding insurance plans. It’s worth noting that we accept most major insurance plans and are in-network with multiple providers.

What if I have never tried therapy before?

We design our program to welcome and effectively support both first-time and experienced therapy clients, offering guidance at every step of the process.

How do I get started with the anxiety treatment program?

Begin by completing our form here, and a specialist will contact you to discuss the next steps.

Are there any additional resources I can learn from?
  • Anxiety and Depression Association of America (ADAA)
  • National Institute of Mental Health (NIMH) – Anxiety Disorders
  • Therapist Directory – Psychology Today
  • Mindful.org – Mindfulness Meditation for Anxiety

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Struggling with Anxiety Issues? We're Here to Help!

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San Juan Capistrano CA 92675
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