Online Anxiety Quiz

The (GAD-7) is a seven-item self-report questionnaire that measures worry and anxiety symptoms using some of the DSM-V criteria for GAD. Take advantage of our free anxiety assessment to gain insight into your well-being and make informed decisions about your mental health journey.

This self-test is quick, easy, and takes less than 5 minutes to complete. You’ll receive instant results to help you decide if seeking a professional consultation is the next step for you.