You’ll begin the process with an initial phone call with our admissions team. During this call, the representative will gather all of your basic information and answer any questions you might have. They will also collect any insurance details and submit a Verification of Benefits (VOB), so you get an understanding of what’s covered. And if you’re paying out-of-pocket, our team will discuss costs and payment options, including sliding scale fees.
Hybrid, In-Person, & Telehealth Outpatient Treatment Options at Mission Connection
Many people looking for mental health treatment don’t want to disrupt their whole lives and put everything on hold to get care. They want options that fit around their schedules, so they can have support but still go to work, spend time with friends and family, and sleep in their own beds.
Flexible mental health treatment programs at Mission Connection offer just that. Instead of putting everything on pause, you can get the care you deserve while still going about your everyday life. Hybrid options are great if you’re dealing with anxiety, depression, or other behavioral concerns and feel stressed with what’s going on in your life.
At Mission Connection, we’ll meet you where you are, whether that’s at one of our facilities or virtually in your own home. Through a combination of in-person and online therapy programs, we make it easier for you to access care that actually fits your life. Read on to learn more about our hybrid, in-person, and telehealth outpatient treatment options.
Our Hybrid Outpatient Mental Health Treatment Model
Getting mental health care should feel easy and accessible. That’s why our programs offer an outpatient mental health hybrid model that gives you the flexibility to create care around your schedule without compromising quality. Our hybrid mental health treatment model means that we combine our two main formats, which are:
- In-person care: This form of treatment is available if you’re within driving distance from one of our facilities and could benefit from face-to-face interactions and a structured environment.
- Virtual groups & therapy: This may be suitable if you’re unable to travel to our facility or prefer counseling from home or another familiar space.
Our hybrid model is telehealth plus in-person counseling options when you need some flexibility (for instance, maybe you don’t always have access to transportation or need to stay home to watch kids), but still want some in-clinic support.
What to Expect From Our Hybrid Behavioral Health Programs
We know that starting treatment is a big step, but we aim to keep the process clear and easy to follow. And if you’re not sure where to start, you can take any of our quick & free mental health assessments to get insight into your well-being. This way, you can feel empowered to make informed decisions about your care. When you’re ready for treatment, here’s how it works:
Step 1: Contact and Verification of Benefits
Step 2: Assessment and Building Your Treatment Plan
Next, you’ll meet with one of our clinicians for an in-depth assessment. This assessment will cover your current symptoms and challenges, as well as your mental health and medical history. We’ll also talk about your goals for treatment, your current living situation, and any safety concerns.
After getting a clearer picture of your needs, we’ll work with you on creating a personalized treatment plan that includes individual sessions, group therapy, and psychiatric support. You’ll also design a program schedule that fits around your life and may include remote and in-clinic therapy options.
Step 3: Engaging in Remote or In-Person Care (or Both)
The final step is starting treatment. You’ll attend consistent weekly therapy sessions either in-person, virtually, or through telehealth and in-person therapy combined. Working with you, our team will also adjust your treatment plan as needed. One of the benefits of flexible mental health treatment programs is the ability to change your schedule, format, or intensity of care as your symptoms and needs change.
Our Program Structure and Weekly Schedule
At Mission Connection, we offer two levels of care for our blended therapy programs for mental health: partial hospitalization and intensive outpatient.
Our partial hospitalization program (PHP) is our highest level of care and the most intensive. In this program, you’ll attend treatment five days a week, for about six hours per day. This schedule immerses you in individual and group therapy sessions, as well as medication management if needed.
The other program is our intensive outpatient program (IOP), which many people use as a step-down from residential care or PHP, or if they just need more structure than the traditional weekly therapy sessions. Our hybrid IOP programs require a minimum commitment of three days a week, with programming three to five hours per day.
To accommodate work, school, and other responsibilities, our virtual program schedule operates seven days a week, allowing up to nine different groups to run in a single day. Rather than assigning a fixed schedule, we empower you to select the days and sessions that meet your required hours. Here’s how the typical schedule looks:
Virtual
| Time (ET / PT) | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:00–10:30am ET/ 6:00–7:30am PT | DBT: Self-Worth | Anxiety and Depression CBT | DBT: Radical Acceptance | Stress Management | Reading Into Recovery: Bibliotherapy | ||
| 10:30am–1:00pm ET/ 7:30–10:00am PT Groups are 1.5 hours, check scheduled time. | CBT 10:30am–12:00pm ET7:30–9:00am PT | Grief and Loss 10:30am–12:00pm ET7:30–9:00am PT | Combating Negative Thinking 10:30am–12:00pm ET7:30–9:00am PT | IFS: Adverse Childhood Experiences 10:30am–12:00pm ET7:30–9:00am PT | Acceptance and Commitment Therapy (ACT) 10:30am–12:00pm ET7:30–9:00am PT | Stress Reset 11:30am–1:00pm ET8:30–10:00am PT | Acceptance and Commitment Therapy 11:30am–1:00pm ET8:30–10:00am PT |
| 1:00–2:30pm ET/ 10:00–11:30am PT | Monday AM Check-InORNavigating Trauma | Narrative TherapyORPathways to Recovery (SUD) | Goal Setting | CBT: Conflict Resolution | Music & MindfulnessORProcess Group | Attachment & Connection | Fuel & Flow: A Path to Well-Being |
| 2:30–4:00pm ET/ 11:30am–1:00pm PT | Embodied Insight | Intimate Partner ViolenceORAnger and Forgiveness | Art TherapyORDBT | Music Therapy: Lyric Analysis | Mindful Movement | Nervous System Regulation 3:00–4:30pm ET12:00–1:30pm PT | Self-Compassion Group |
| 4:00–6:30pm ET/ 1:00–3:30pm PT Groups are 1.5 hours, check scheduled time. | Family Dynamics 4:30–6:00pm ET1:30–3:00pm PT | Process GroupORCommunity & Connection (DBT) 5:00–6:30pm ET2:00–3:30pm PT | Exploring Inner Self 5:00–6:30pm ET2:00–3:30pm PT | Cinema Therapy 5:00–6:30pm ET2:00–3:30pm PT | Breaking Generational Patterns 4:30–6:00pm ET1:30–3:00pm PT | Managing Anxiety 4:30–6:00pm ET1:30–3:00pm PT | Understanding and Managing Impulsivity 4:00–5:30pm ET1:00–2:30pm PT |
| 6:30–8:00pm ET/ 3:30–5:00pm PT | Cultivating Calm in the Chaos | Self-Discovery Process GroupORRadically Open DBT | WellbrietyORNarrative Therapy | Writer’s Workshop: Recharging Your CreativityORDBT: Interpersonal Effectiveness | Breaking the Cycle: Managing Cravings & Emotional Triggers | Process Group 5:30–7:00pm ET2:30–4:00pm PT | |
| 8:30–10:00pm ET/ 5:30–7:00pm PT | Strengths Based Recovery | Athlete Mindset | Anger and Forgiveness | Trauma IORJiu Jitsu for the Mind | Mindful ResetORDBT: Building Resilience |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 4:00–5:00pm PT | Soundtrack to Healing | Reflect & Recharge | Coping Skills | Breaking Cycles | Social Media |
| 5:00–6:00pm PT | Guidebook to Mental Health | Trends & Feelings | Minds Matter CBT | Artful Expressions | Weekend Prep |
| 6:00–7:00pm PT | Mindful Movement | Navigating Through Life | Overcoming Stigma | Cinema Therapy | Building Better Bonds |
|
1–2 times per week: Individual Therapy Every other Monday (5:30pm PT): Family Support Group Weekly or biweekly: Family Therapy Biweekly: Medication Management |
|||||
CA In-Person
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 9:00–10:30am | Goal Setting & Aftercare Planning | Solution Focused Therapy | Phone Usage Boundaries: Life Skills | Boundaries: DBTORNutrition & Meal Planning: Life Skills | Client Led & Weekly Wellness Check-in |
| 10:30am–12:00pm | Process Group | Cognitive Distortions: CBTORArt Therapy | Mindfulness Based Relapse Prevention | Acceptance Commitment TherapyORSolution Focused Therapy | Experiential Group |
| 12:00–1:00pm | Lunch | Lunch | Lunch | Lunch | Lunch |
| 1:00–2:30pm | Yoga NidraORExperiential Therapy | Positive PsychologyORTrauma Informed Recovery | Codependency: DBT | Family Systems: Psychodrama | Wellness |
| 2:30–4:00pm | Wellness | Life Skills | Mindfulness: Stress Reduction | Process Group | Anger & Forgiveness: CBT |
VA In-Person
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 10:00–11:30am | Cognitive Behavior Therapy | Self ETeem & Compassion | Dialectical Behavior Therapy | Trauma Recovery | Solution Focused Therapy |
| 11:30am–1:00pm | Attachment & Relational Patterns | Relationships & Boundaries | Healthy Communication | Managing Anxiety | Wellness Recovery Action Planning |
| 1:30–3:00pm | Trauma Informed Yoga | Addiction & Recovery | Trauma Informed Yoga | Anger & Forgiveness | |
| 3:00–4:30pm | Emotional Awareness & Regulation | Journey through Journaling | Mindfulness Skill Building | Process Group |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 10:00–11:30am | The Process of Feelings | Mental Health 101 | Dialectical Behavioral Therapy | Healthy Communication | Experiential Outing 10:00–1:00 ET |
| 11:30am–1:00pm | Relationships & Boundaries | Solution Focused Therapy | Self ETeem & Compassion | Acceptance & Commitment | Experiential Outing 10:00–1:00 ET |
| 1:00–1:30pm | Lunch | Lunch | Lunch | Lunch | Lunch |
| 1:30–3:00pm | Anger & Forgiveness | Trauma CBT | Addiction & Recovery | Anxiety & Depression | Stress Management |
| 3:00–4:30pm | Coping Mechanisms | Trauma Informed Yoga | Creative Arts | Family Dynamics | Goal Setting for Success |
WA In-Person
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 10:00–11:30am | ProcessORProcess Group | Embodied MindfulnessORSelf Compassion | ProcessORProcess Group | Somatic ExperienceORACT | ProcessORNarrative |
| 11:30am–1:00pm | Mood Lab | Music TherapyOREmbodied Mindfulness | Creative ExpressionORCoping Behaviors & Addictive Patterns | ACTORSomatic Experience | Resilience to TraumaORGrief Process |
| 1:00–1:30pm | Lunch | Lunch | Lunch | Lunch | Lunch |
| 1:30–3:00pm | Life SkillsORConflict Resolution | Creative ExpressionORDBT | Music Therapy | SUDPOREmbodied Mindfulness | BoundariesORResilience to Trauma |
| 3:00–4:30pm | Queer SupportORCBT | DBT: Crisis SkillsORAnger & Forgiveness | ProcessORIFS | NarrativeORSelf-Discovery | CBTORCommunication Lab |
| 5:00–6:30pm | Self-Discovery | Boundaries | IFS: "No Bad Parts" | Process Group | Communication Lab |
| 6:30–8:00pm | Anger & Forgiveness | Creative Expression | Cinema Therapy | DBT & Relationships | Writer’s Workshop: Recharge |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 10:00–11:30am | Process Group | Process Group | DBT | Grief Process | Process Group |
| 11:30am–1:00pm | Self-Discovery | Mindful Movement | Music Therapy | Somatic Experience | ACT |
| 1:00–1:30pm | Lunch | Lunch | Lunch | Lunch | Lunch |
| 1:30–3:00pm | Anger & Forgiveness | Coping Behaviors & Addictive Patterns | Integrative Reflective Writing | CBT | Embodied Mindfulness |
| 3:00–4:30pm | Cinema Therapy | Creative Expression | IFS & Narrative | Creative Expression | Fun Friday |
Admissions
Mission Connection Admissions
Our admissions team is available to help you.
Call 866-833-1822 anytime for questions and admission support.
The Treatment Modalities We Use
At Mission Connection, we believe in treating the whole person, not just the symptoms. That’s why we combine evidence-based approaches with holistic methods. Our evidence-based treatments include, but aren’t limited to CBT, DBT, EMDR, and exposure therapy to address the root causes, thoughts, and behaviors causing your distress. But at the same time, we include mindfulness, somatic approaches, and art therapy to help you learn new ways to manage difficult emotions and challenges.
Across all formats, whether you’re in person, virtual, or participating in hybrid mental health treatment, you’ll receive the same level of clinical quality and consistency.
Why Choose Mission Connection?
We recognize that choosing a treatment program is an important decision, and at Mission Connection, we create care that is both effective and sustainable. We offer a program that fits into the realities of your life, is truly hybrid, provides effective, consistent care across all formats, and is accessible and inclusive.
So, if you’re looking for blended therapy programs for mental health that truly fit into your schedule, reach out to Mission Connection today by calling 866-833-1822 or start online.