Virtual/Telehealth Mental Health IOP at Mission Connection
At Mission Connection, we do not expect every single person to show up to the treatment center multiple days a week for treatment. No matter how badly you need it – logistics, work schedules, school, and family responsibilities are very real struggles that can make in-person attendance difficult.
If you have concerns like this, our virtual mental health programs might be a good fit for you.
We offer telehealth alternatives for our Intensive Outpatient Program (IOP) . Virtual programs deliver the same clinical intensity as in-person programs, without requiring you to be physically on-site.
On this page, you’ll find all you need to know about the schedules and formats of our virtual outpatient programs. So you can imagine how mental health support could slot into your life.
Mission Connection’s Comprehensive Telehealth Model
Mission Connection offers virtual IOP (VIOP) care, which is intense and structured, but it doesn’t require you to attend the program in-person. You are also not under 24/7 supervision.
VIOP is for people who find that weekly therapy is insufficient for their mental health needs, but they can’t commit to full-day care. During a VIOP, you’ll attend different sessions for a minimum of three days per week, and each day, your sessions will last for 3–5 hours.
The majority of your sessions will consist of group programming, but you will also get a dedicated one-on-one therapy session per week and biweekly psychiatric medication management.
We offer VIOP as a:
- Step-down level of care for those who transition from a partial hospitalization program or residential progam, or
- Direct entry point if you’re looking for more structured support than traditional outpatient therapy.
How Is Treatment Delivered in a Virtual Setting?
Mission Connection combines group therapy, individual counseling, and psychiatric care into a single, cohesive treatment plan.
We create a structured healing community in which our clients identify what their mental health struggles are and how they can be treated alongside their deeps and supported by our clinicians in real time.
The intensity of our programs goes way beyond what once-a-week therapy delivers. The level of engagement achieved in our program can lead to the progress of three months of traditional weekly therapy within one week.
Who Is a Virtual Treatment Program For?
Our virtual treatment programs are designed for
- Adults (18+) in California, Washington or Virginia.
- Adolescents ages 12–17 through the Mission Connection Teen route in California & Washington. At this time, we do not offer virtual outpatient programming for teens in Virginia.
This program is a strong fit for individuals who need more structured support than what they get through weekly therapy, but they do not require 24/7 supervision in a residential setting. It is also convenient for people who prefer remote access to treatment due to location, transportation, or other reasons.
Our telehealth programs serve an important role within the continuum of care. They are also best-suited for individuals ready for independence as they transition from residential treatment under structured clinical support.
Scheduling Options for Virtual Mental Health
All Mission Connection’s telehealth programs are made to fit into our clients’ real lives. We understand that if you are opting for virtual outpatient care, you likely have your usual responsibilities of work, school, and family that you need to make time for. The autonomy makes it easier for you to continue with your treatment without sacrificing any responsibilities outside of care.
The curriculum for adults consists of evidence-based clinical therapy models, some experiential therapies, and skills-based groups. Your sessions are not repeated every week. Instead, you get rotated under different modes of therapy. Our Adult virtual programming runs 7 days a week.
Mission Connection’s teen virtual program considers the developmental and behavioral needs of each adolescent and delivers age-appropriate care. We also structure the program in a way that does not disrupt academic responsibilities. During the academic year, we hold groups in the late afternoon and evening, between 4:00 PM and 7:00 PM, so that you continue to attend school during the day. During the summer months, we offer a Summer Session with earlier afternoon programming.
We give our clients the freedom to make their own treatment schedule. You can choose which days you want to attend your therapy sessions each week and which specific group sessions you want to participate in.
Adult Virtual IOP in CA, VA & WA
| Time (ET / PT) | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:00–10:30am ET/ 6:00–7:30am PT | DBT: Self-Worth | Anxiety and Depression CBT | DBT: Radical Acceptance | Stress Management | Reading Into Recovery: Bibliotherapy | ||
| 10:30am–1:00pm ET/ 7:30–10:00am PT Groups are 1.5 hours, check scheduled time. | CBT 10:30am–12:00pm ET7:30–9:00am PT | Grief and Loss 10:30am–12:00pm ET7:30–9:00am PT | Combating Negative Thinking 10:30am–12:00pm ET7:30–9:00am PT | IFS: Adverse Childhood Experiences 10:30am–12:00pm ET7:30–9:00am PT | Acceptance and Commitment Therapy (ACT) 10:30am–12:00pm ET7:30–9:00am PT | Stress Reset 11:30am–1:00pm ET8:30–10:00am PT | Acceptance and Commitment Therapy 11:30am–1:00pm ET8:30–10:00am PT |
| 1:00–2:30pm ET/ 10:00–11:30am PT | Monday AM Check-InORNavigating Trauma | Narrative TherapyORPathways to Recovery (SUD) | Goal Setting | CBT: Conflict Resolution | Music & MindfulnessORProcess Group | Attachment & Connection | Fuel & Flow: A Path to Well-Being |
| 2:30–4:00pm ET/ 11:30am–1:00pm PT | Embodied Insight | Intimate Partner ViolenceORAnger and Forgiveness | Art TherapyORDBT | Music Therapy: Lyric Analysis | Mindful Movement | Nervous System Regulation 3:00–4:30pm ET12:00–1:30pm PT | Self-Compassion Group |
| 4:00–6:30pm ET/ 1:00–3:30pm PT Groups are 1.5 hours, check scheduled time. | Family Dynamics 4:30–6:00pm ET1:30–3:00pm PT | Process GroupORCommunity & Connection (DBT) 5:00–6:30pm ET2:00–3:30pm PT | Exploring Inner Self 5:00–6:30pm ET2:00–3:30pm PT | Cinema Therapy 5:00–6:30pm ET2:00–3:30pm PT | Breaking Generational Patterns 4:30–6:00pm ET1:30–3:00pm PT | Managing Anxiety 4:30–6:00pm ET1:30–3:00pm PT | Understanding and Managing Impulsivity 4:00–5:30pm ET1:00–2:30pm PT |
| 6:30–8:00pm ET/ 3:30–5:00pm PT | Cultivating Calm in the Chaos | Self-Discovery Process GroupORRadically Open DBT | WellbrietyORNarrative Therapy | Writer’s Workshop: Recharging Your CreativityORDBT: Interpersonal Effectiveness | Breaking the Cycle: Managing Cravings & Emotional Triggers | Process Group 5:30–7:00pm ET2:30–4:00pm PT | |
| 8:30–10:00pm ET/ 5:30–7:00pm PT | Strengths Based Recovery | Athlete Mindset | Anger and Forgiveness | Trauma IORJiu Jitsu for the Mind | Mindful ResetORDBT: Building Resilience |
Teen Virtual IOP in CA & WA
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 4:00–5:00pm PT | Soundtrack to Healing | Reflect & Recharge | Coping Skills | Breaking Cycles | Social Media |
| 5:00–6:00pm PT | Guidebook to Mental Health | Trends & Feelings | Minds Matter CBT | Artful Expressions | Weekend Prep |
| 6:00–7:00pm PT | Mindful Movement | Navigating Through Life | Overcoming Stigma | Cinema Therapy | Building Better Bonds |
|
1–2 times per week: Individual Therapy Every other Monday (5:30pm PT): Family Support Group Weekly or biweekly: Family Therapy Biweekly: Medication Management |
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Mental Health Conditions We Treat in Virtual Programs
Mission Connection’s virtual programs offer clinically integrated care for the following conditions:
We are here to help. If you don't see your condition listed, please give us a call at 866-833-1822.
Get Started With Virtual Mental Health Treatment at Mission Connection
Ready to get started? Our admission team is available 24/7 to support your schedule. We accept all major insurance plans and offer both in-network and out-of-network options. If you’re considering virtual treatment, our team can run a free, confidential insurance verification on your behalf before you commit to therapy. We’ll contact your insurance provider to confirm your coverage and any out-of-pocket costs you may need to cover. Contact us today via phone at 866-833-1822 or start online.