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Our Treatments
Mental Health
Our Approaches
Cost
Our Facilities
Resources
About

Our Treatments
Mental Health
Our Approaches
Cost
Our Facilities
Resources
About

Our Treatments
Mental Health
Our Approaches
Cost
Our Facilities
Resources
About

Home » Blog

Our Blog

Read up on valuable insights, expert advice, and resources to support mental health and well-being.

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Recent Articles

A person receiving TMS therapy with the magnetic coil positioned on their head, representing the noninvasive nature of this treatment for anxiety.

Academic & Social Challenges

TMS Therapy for Anxiety: Safety, Effectiveness & What to Expect

Learn how TMS therapy treats anxiety through magnetic brain stimulation. Find out the safety profile, what to expect during treatment, and whether it’s right for you.

December 15, 2025

An illustration of a person sitting comfortably in a therapy session, engaged in a genuine conversation with a therapist who listens with full presence and acceptance, representing the core of humanistic therapy.

Academic & Social Challenges

Humanistic Therapy for Depression: Examples & Effectiveness

Learn about humanistic therapy for depression. Find out examples, effectiveness, and how person-centered approaches help improve mood and self-worth.

December 9, 2025

An illustration of a person in a peaceful therapy setting, surrounded by gentle imagery representing different aspects of self, symbolizing the internal harmony sought through IFS therapy.

Academic & Social Challenges

IFS Therapy for Trauma: Is It Effective?

Learn if IFS therapy is effective for trauma. Find out how Internal Family Systems therapy helps heal trauma through parts work and self-compassion.

December 2, 2025

A peaceful therapy setting with a therapist and client engaged in conversation, representing the supportive relationship at the heart of humanistic therapy.

Academic & Social Challenges

Humanistic Therapy for Anxiety: Approach Explained

Learn about humanistic therapy for anxiety. Find out how this person-centered approach helps reduce anxiety through self-awareness and personal growth.

November 28, 2025

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