Pathological Demand Avoidance (PDA)
Although it is not yet a formal diagnosis, pathological demand avoidance (PDA) is recognized as a profile within autism. Researchers...
LEARN MOREMental Health Guides
Explore our central guides hub to find specialized mental health tools, research, and support. From advanced neurobiology and telehealth best practices to targeted resources for veterans, growing families, and mental health professionals, this directory connects you with the specialized knowledge you need to navigate care confidently.
Perinatal Mental Health
Pregnancy and being a new parent can bring buckets of joy. But it can also present many challenges, some of...
LEARN MORE
Resources for Professionals
Would you feel comfortable talking about your mental health at work? If the answer is ‘no’, then you’re not alone....
LEARN MORE
Telehealth for Mental Health
Can getting help for your mental health really be as easy as opening your laptop? You don’t need to sit...
LEARN MORE
The Neurobiology of Mental Health
No matter if you’re living with anxiety, depression, trauma, or another mental health issue, what you feel has roots in...
LEARN MORE
Treatment Plan Guide
Emotional pain sometimes becomes a mix of lingering heaviness, a sudden drop in energy, or a wave of sadness that...
LEARN MORE
What Is Horticultural Therapy?
Horticultural therapy highlights the benefits of gardening for mental health. But what is horticultural therapy? It can look different for...
LEARN MORE