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  1. Home
  2. Mental Health Assessments
  3. Self-Esteem Test

Self-Esteem Test

This questionnaire aims to assess your overall self-esteem. Take advantage of our free self-esteem assessment to gain insight into your well-being and make informed decisions about your mental health journey.

This self-test is quick, easy, and takes less than 5 minutes to complete. You’ll receive instant results to help you decide if seeking a professional consultation is the next step for you.

Woman hanging her head down while sitting next to clinician

Step 1/9

11%

Developed by: Morris Rosenberg in 1965

Instructions: For each statement, choose the answer that reflects how much you agree or disagree.

Total Questions: 8
Takes: 2 min

Q01 — I feel that I have a number of good qualities(Required)
Q02 — I am able to do things as well as most other people(Required)
Q03 — I feel I do not have much to be proud of(Required)
Q04 — I certainly feel useless at times(Required)
Q05 — I feel that I am a person of worth, at least on an equal plane with others(Required)
Q06 — I wish I could have more respect for myself(Required)
Q07 — I feel that I have a number of good qualities(Required)
Q08 — I take a positive attitude toward myself(Required)

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Struggling with Anxiety, Depression, or other Mental Health Issues? We're Here to Help!

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