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Mental Health Therapy in Virginia​

Choose between in-person or remote sessions with our dedicated team for personalized mental health care in Virginia. With compassion and support, we’re committed to guiding you towards improved well-being.

Program Overview

Whether you prefer face-to-face consultations or the convenience of remote sessions, our experienced team is dedicated to delivering personalized care tailored to your needs. With a focus on compassion and support, we’re here to guide you on your journey towards improved mental well-being, no matter where you are in Virginia and the DC metro area.

PHP Outpatient

Designed for who need comprehensive daily support without the constraints of a 24/7 residential facility.

  • Structured Daylight Care: Engage in intensive behavioral health programming during the day, then return to the comfort of your own home at night and on weekends.
  • Evidence-Based Approach: Led by qualified mental health professionals offering tailored treatment plans and robust psychoeducation.
  • Lifestyle Balance: Ideal for those who need significant clinical intervention but want to maintain evening studies, work, or family routines.

PHP services at Mission Connection

Intensive Outpatient (IOP)

Flexible, robust care built around your schedule—whether you are balancing a career, family or studies.

  • Programs available for adults & teens (12-17) separately.
  • Adaptable Scheduling: Receive thorough, specialized treatment through a combination of group and individual therapy with fewer weekly hours than our PHP track.
  • Hybrid Accessibility: Choose between localized in-person sessions or virtual care from anywhere in the state to bypass the daily commute.
  • Continuous Support: Focuses on real-world coping strategies and sustaining long-term mental wellness.

IOP services at Mission Connection

Therapy

We integrate progressive, evidence-based therapies tailored to the diverse cultural and personal needs of our clients:

  • Individual Therapy: One-on-one sessions to process personal challenges, build resilience, and track your specific treatment goals.
  • Group Therapy: Connect with peers to build a supportive community, share localized experiences, and practice interpersonal skills.
  • Psychoeducation: Gain access to evidence-based resources that teach you the science behind behavioral health to empower your own healing process.

Therapy Options at Mission Connection

Ready to talk? Call us for a free, confidential consultation.

866-833-1822

Our Virginia Locations

Our mission is to make therapy accessible and affordable for everyone. We provide outpatient group therapy & psychiatric services in-person, virtually and via hybrid programs designed to support your mental health.

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Mental Wellness Designed Around Your Life

Mission Connection Schedules in Virginia

Explore our flexible agenda, spanning Monday through Saturday, designed to accommodate your unique needs and preferences, allowing you to tailor your schedule and activities to promote healing and growth. Benefit from a supportive environment led by our experienced team of professionals, empowering you to work towards your mental health goals at your own pace.

Virtual

Mission Connection Adult Virtual Group Schedule

Learn more about our Virtual Telehealth Program. Schedule is subject to change. All times are in Eastern Time (ET).
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00–10:30am ET DBT: Self-Worth Anxiety and Depression CBT DBT: Radical Acceptance Stress Management Reading Into Recovery: Bibliotherapy
10:30am–1:00pm ET Groups are 1.5 hours, check scheduled time. CBT 10:30am–12:00pm ET Grief and Loss 10:30am–12:00pm ET Combating Negative Thinking 10:30am–12:00pm ET IFS: Adverse Childhood Experiences 10:30am–12:00pm ET Acceptance and Commitment Therapy (ACT) 10:30am–12:00pm ET Stress Reset 11:30am–1:00pm ET Acceptance and Commitment Therapy 11:30am–1:00pm ET
1:00–2:30pm ET Monday AM Check-InORNavigating Trauma Narrative TherapyORPathways to Recovery (SUD) Goal Setting CBT: Conflict Resolution Music & MindfulnessORProcess Group Attachment & Connection Fuel & Flow: A Path to Well-Being
2:30–4:30pm ETGroups are 1.5 hours, check scheduled time. Embodied Insight 2:30–4:00pm ET Intimate Partner ViolenceORAnger and Forgiveness 2:30–4:00pm ET Art TherapyORDBT 2:30–4:00pm ET Music Therapy: Lyric Analysis 2:30–4:00pm ET Mindful Movement 2:30–4:00pm ET Nervous System Regulation 3:00–4:30pm ET Self-Compassion Group 2:30–4:00pm ET
4:00–6:30pm ET Groups are 1.5 hours, check scheduled time. Family Dynamics 4:30–6:00pm ET Process GroupORCommunity & Connection (DBT) 5:00–6:30pm ET Exploring Inner Self 5:00–6:30pm ET Cinema Therapy 5:00–6:30pm ET Breaking Generational Patterns 4:30–6:00pm ET Managing Anxiety 4:30–6:00pm ET Understanding and Managing Impulsivity 4:00–5:30pm ET
6:30–8:00pm ET Cultivating Calm in the Chaos Self-Discovery Process GroupORRadically Open DBT WellbrietyORNarrative Therapy Writer’s Workshop: Recharging Your CreativityORDBT: Interpersonal Effectiveness Breaking the Cycle: Managing Cravings & Emotional Triggers Process Group 2:30–4:00pm ET
8:30–10:00pm ET Strengths Based Recovery Athlete Mindset Anger and Forgiveness Trauma IORJiu Jitsu for the Mind Mindful ResetORDBT: Building Resilience
In-Person

Mission Connection Falls Church, VA Adult PHP In-Person Schedule

View Location. Schedule is subject to change. All times are in Eastern Time (ET).
Time Monday Tuesday Wednesday Thursday Friday
10:00–11:30am The Process of Feelings Mental Health 101 Dialectical Behavioral Therapy Healthy Communication Experiential Outing 10:00–1:00 ET
11:30am–1:00pm Relationships & Boundaries Solution Focused Therapy Self ETeem & Compassion Acceptance & Commitment Experiential Outing 10:00–1:00 ET
1:00–1:30pm Lunch Lunch Lunch Lunch Lunch
1:30–3:00pm Anger & Forgiveness Trauma CBT Addiction & Recovery Anxiety & Depression Stress Management
3:00–4:30pm Coping Mechanisms Trauma Informed Yoga Creative Arts Family Dynamics Goal Setting for Success

Mission Connection Arlington, VA Adult IOP In-Person Schedule

View Location. Schedule is subject to change. All times are in Eastern Time (ET).
Time Monday Tuesday Wednesday Thursday Friday
10:00–11:30am Cognitive Behavior Therapy Self ETeem & Compassion Dialectical Behavior Therapy Trauma Recovery Solution Focused Therapy
11:30am–1:00pm Attachment & Relational Patterns Relationships & Boundaries Healthy Communication Managing Anxiety Wellness Recovery Action Planning
1:30–3:00pm Trauma Informed Yoga Addiction & Recovery Trauma Informed Yoga Anger & Forgiveness
3:00–4:30pm Emotional Awareness & Regulation Journey through Journaling Mindfulness Skill Building Process Group

 

Admissions

Mission Connection Admissions

Our admissions team is available 24/7 to help you.

Call 866-833-1822 anytime for questions and admission support.

What Makes Mission Connection Outpatient Services Different

Our mission is to make therapy accessible and affordable for everyone. We provide confidential one-on-one text, video, and in-person sessions to support your mental health journey.

So, what does this mean for you? Well, you won’t have isolated, once-a-week sessions. Instead, you will become part of a connected therapeutic environment where you will participate in consistent therapeutic support throughout the week.

  • Licensed Care Team
  • Daily support
  • Flexible Schedules
  • Tailored counselor matching
  • Affordable rates

  • Accepts Insurance
  • Video counseling
  • Interactive tools
  • Accessible from anywhere in CA

What We Treat

We provide specialized treatment for a wide range of mental health disorders.

Most Requested
Anxiety & Compulsive Disorders
Anger & Impulse Control Disorders
Mood Disorders
Neuro & Behavioral Disorders
Psychotic Disorders
Trauma & Stress Disorders
Symptomatic Presentations
Other Conditions

Admissions to Mission Connection Virginia Outpatient Programs

Initial Contact

When you reach out to Mission Connection, a member of our admissions team will connect with you to go through our insurance verification process. This process will help you understand what your costs and coverage may look like. With kindness and compassion, our admissions team is here to help you understand how we can support you.

Clinical Assessment

After the insurance verification process, we’ll guide you through a free clinical assessment to better understand what mental health conditions you may be facing, the severity of your symptoms, and how Mission Connection can best meet your needs. This clinical assessment will also help us build your customized treatment plan.

Receiving Care

Our team will ensure you have all of your questions about your program, schedule, and one-to-one sessions answered. Our team of professionals will meet you with patience, understanding, and support.

Sign-up Online

Frequently Asked Questions

What mental health services does Mission Connection Healthcare offer in Virginia?

Mission Connection Healthcare provides a wide range of mental health services in Virginia, including individual therapy, group therapy, family counseling, psychiatric evaluations, medication management, and crisis intervention.

Does Mission Connection Healthcare offer in-person and telehealth services in Virginia?

Yes, Mission Connection Healthcare offers both in-person and telehealth services in Virginia. Patients can choose the option that best suits their needs and preferences.

Is telehealth covered by insurance when using Mission Connection Healthcare's services in Virginia?

Many insurance plans in Virginia cover telehealth services offered by Mission Connection Healthcare. Patients are encouraged to check with their insurance provider to understand their specific coverage details. We help with that during the admission process. You can start online and check for yourself.

How do I schedule an appointment with Mission Connection Healthcare in Virginia?

Scheduling an appointment with Mission Connection Healthcare in Virginia is simple. You can inquire about availability and schedule an appointment. Get Started here.

Can I choose my healthcare provider at Mission Connection Healthcare in Virginia?

Yes, patients at Mission Connection Healthcare in Virginia can choose their healthcare provider. We have a team of licensed professionals specializing in various mental health needs, and patients are encouraged to find a provider who meets their specific requirements.

Are appointments at Mission Connection Healthcare in Virginia confidential?

Yes, appointments at Mission Connection Healthcare in Virginia adhere to strict standards of confidentiality. We prioritize patient privacy and use secure platforms for both in-person and telehealth appointments.

What types of therapy are available at Mission Connection Healthcare in Virginia?

Mission Connection Healthcare offers various types of therapy in Virginia, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, and more. Our therapists work with patients to determine the most effective approach for their individual needs.

Any other additional resources?
  1. Virginia Department of Behavioral Health and Developmental Services – Mental Health Resources
  2. NAMI Virginia (National Alliance on Mental Illness)
  3. Virginia Recovery Hub
What type of mental health care providers work at Mission Connection in Virginia?

Our team at Mission Connection in Virginia is staffed by dedicated, compassionate providers and support staff. If you are attending virtual programing, you may also interact with staff members from California or Washington. See all our staff here.

Virginia Staff

Taylor MalikAPC

Taylor Malik

Clinical Coordinator

Gabrielle WesbeyRIC

Gabrielle Wesbey

Primary Therapist II

Ebony WashingtonLPC, CSAC S

Ebony Washington

Primary Therapist II

Alexandra KrensRIC

Alexandra Krens

Primary Therapist I

Jenifer SmithRIC

Jenifer Smith

Primary Therapist I

Kyle GriffinRIC

Kyle Griffin

Primary Therapist I

Struggling with Anxiety, Depression, or other Mental Health Issues? We're Here to Help!

Making your mental health a priority has never been so easy. We offer flexible schedules during the day, in the evening, and on weekends, so you can find the perfect time for you.

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