Our Blog
Read up on valuable insights, expert advice, and resources to support mental health and well-being.
Recent Articles
8 Examples of Stimming in ADHD Adults: Verbal, Visual & More
Discover 8 examples of stimming in ADHD adults, from verbal and visual stims to oral habits, and find out which warning signs mean a stim needs support.
How to Prevent Fainting from Anxiety: 5 Coping Strategies to Try
Learn how to prevent fainting from anxiety with 5 fast coping strategies plus long-term tools. Mission Connection offers outpatient adult anxiety care.
5 ADHD Journaling Prompts to Overcome Burnout
Try 5 ADHD journaling prompts to recover from burnout, spot early warning signs, and build a prevention plan with Mission Connection’s expert support.
4 Journal Prompts for Dissociation to Help with Grounding
Learn four journal prompts for dissociation that ground you in under 60 seconds using simple, sensory fill-in-the-blank stems, and how Mission Connection supports adult recovery.
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