Take a Mental Health Test
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Take advantage of our complimentary mental health assessments to gain insight into your well-being and make informed decisions about your mental health journey. These assessments are quick, easy, and take less than 5 minutes to complete. They provide instant results, empowering you to decide if seeking professional consultation is the next step for you.
The Patient Health Questionnaire 9 (PHQ-9) is a valuable tool designed to assist individuals in assessing whether they may be experiencing symptoms commonly associated with depression.
The (GAD-7) is a seven-item self-report questionnaire that measures worry and anxiety symptoms using some of the DSM-V criteria for GAD.
This assessment is inspired by Susan S. Hendrick’s Relationship Assessment Scale (RAS) from 1988, aiming to assess your relationship satisfaction.
This questionnaire aims to assess your overall self-esteem. Please indicate your level of agreement or disagreement with each statement.
This assessment is inspired by Dr. Carol Dweck’s work and aims to uncover your mindset tendencies. Please choose the option that resonates with your beliefs.
Designed to assist you in gauging whether you may be experiencing symptoms commonly associated with PTSD, this assessment empowers you to actively evaluate your mental health status.
This test aims to help you assess the extent of childhood adversity you may have experienced. Adverse Childhood Experiences (ACEs) can have a lasting impact on mental and physical health.
