Our Blog
Read up on valuable insights, expert advice, and resources to support mental health and well-being.
Recent Articles
Trauma and Anxiety: What’s the Relationship?
Trauma and anxiety form a complex relationship, often intertwining to shape an individual’s mental landscape. When someone experiences a traumatic event, whether it’s a natural disaster, a personal assault, or another deeply distressing occurrence, the aftermath can leave a lasting impact on their psychological well-being. This can manifest in various anxiety disorders, including generalized anxiety disorder (GAD) and post-traumatic stress disorder (PTSD).
What is a Thought Disorder
A thought disorder is more than just a fleeting moment of confusion or forgetfulness; it represents a significant disruption in the way individuals process and express their thoughts.
Understanding the GAD-7 Anxiety Test
In today’s fast-paced world, anxiety has become increasingly prevalent, affecting individuals’ daily lives in various ways. Recognizing the significance of addressing these concerns, mental health professionals have developed assessment tools like the Generalized Anxiety Disorder 7-item scale (GAD-7).
Aging and Mental Health
From navigating cognitive changes to fostering emotional well-being, this exploration transcends the traditional narrative, offering insights into the intricacies of mental wellness in the later stages of life.
