We’re excited to share that Mission Connection and our Executive Director, Ashley Peña, LCSW, were featured in a recent Verywell Mind article, How to Recognize Emotional Blackmail and Protect Yourself.
In the article, Ashley provides expert insights into the damaging effects of emotional blackmail, a manipulation tactic that can lead to guilt, fear, and long-term mental health struggles. She explains how recognizing red flags, staying composed, and setting firm boundaries are crucial steps in protecting yourself. Ashley also emphasizes the importance of seeking support from trusted individuals or mental health professionals when facing emotional blackmail.
At Mission Connection, we are dedicated to raising awareness about emotional abuse and equipping individuals with the knowledge and tools to safeguard their mental and emotional well-being.
