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Read up on valuable insights, expert advice, and resources to support mental health and well-being.

Recent Articles
Coping with Thought Disorders: Strategies for Adolescents
When it comes to mental health, adolescents face a unique set of challenges. One particular challenge is dealing with thought disorders, which can disrupt their thinking patterns and communication skills. Thought disorders, also known as disorganized thinking, can lead to difficulties in expressing oneself coherently. In this article, we will explore the symptoms, causes, types, and treatment options for thought disorders in adolescents. By understanding these aspects, parents, caregivers, and healthcare professionals can provide effective support and strategies to help adolescents cope with thought disorders.
Overcoming Social Anxiety and Socially Challenged Behaviors
Social anxiety disorder, also known as social phobia, affects a significant portion of the population and can have a profound impact on daily life. Those who struggle with social anxiety may find it difficult to engage in social interactions, make new friends, or participate in everyday activities. However, there are strategies and techniques that can help individuals overcome socially challenged behaviors and manage their symptoms effectively. In this comprehensive guide, we will explore various approaches to overcoming social anxiety and provide professional guidance for those seeking to improve their social skills and overall well-being.
Understanding Generalized Anxiety Disorder (GAD) in Teens
Generalized Anxiety Disorder (GAD) is an increasingly prevalent mental health condition affecting a significant number of teenagers worldwide. This disorder is characterized by an overwhelming sense of worry and anxiety that extends to various aspects of life, including academic performance, interpersonal relationships, and concerns about the future. This comprehensive article aims to provide an in-depth understanding of GAD in teens, focusing on the diagnostic criteria as outlined in the DSM-5, the authoritative guide for mental health diagnosis.

ICD-10 Criteria for Depression
Depression is a prevalent mental health disorder that affects millions of individuals worldwide. To effectively diagnose and treat depression, medical professionals rely on standardized diagnostic criteria. One such criterion is the International Classification of Diseases, 10th Revision (ICD-10), which provides a comprehensive framework for identifying and classifying depressive disorders.
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