Why are mental health insurance shortages Washington residents face growing? Learn how provider gaps, parity violations, and investigations affect care access.
Why is rural mental health access in Washington so limited? Learn what’s causing care gaps, how telehealth helps, and where rural residents can find support.
Mental Health Access Challenges in Rural Washington Communities Read More »
What is court-ordered mental health treatment in Washington? Learn when courts intervene, what rights you keep, and how care continues after orders end.
How is Washington state’s crisis response changing? Learn how mobile crisis teams work, why reform was needed, and what happens after a crisis visit.
Washington State’s Crisis Response Reform: What Mobile Crisis Teams Are Changing Read More »
What is Behavioral Health Housing in Virginia? Learn where new investments are going, why housing matters for recovery, and what gaps still remain statewide.
Behavioral Health Housing in Virginia: Where New Investments Are Being Directed Read More »
What are insurance barriers to mental health care in Virginia? Learn what complaints reveal about denied claims, delayed care, and accessing support.
Insurance Barriers to Mental Health Care in Virginia: What Recent Complaints Reveal Read More »
What are Virginia mental health crisis response services beyond 911? Learn how 988, mobile teams, and community care provide safer crisis support.
How Virginia Is Expanding Crisis Response Services Beyond Traditional 911 Calls Read More »
Why are Virginia mental health provider shortages getting worse? Learn what’s driving demand, how waitlists affect care, and how telehealth can help.
Virginia’s Mental Health System Faces Provider Shortages as Demand Continues to Rise Read More »
Learn how quality sleep boosts mental health, improves focus, regulates emotions, and supports lasting well-being.
How Sleep Improves Mental Health: Top 10 Benefits Read More »
Fear is experienced in the mind, but often strongly felt in the body as it prepares to keep us safe from harm. Panic attacks are an exaggerated physical response to situations that cause us to feel fearful, stressed, or even excited – and they can be very sudden and overpowering. It can be difficult to
7 Tips for Managing Anxiety and Panic Attacks Read More »
