We are excited to share that Mission Connection and our Executive Director, Ashley Peña, LCSW, were featured in a recent Verywell Mind article titled, How to Tap Into a Growth Mindset and Crush Your Goals. In this insightful piece, Ashley discusses the importance of adopting a growth mindset—a belief that abilities and intelligence can be […]
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We are pleased to share that our Executive Director, Ashley Peña, LCSW, was featured in a recent Men’s Health article titled, Can Dry January Actually Improve Your Health? Experts Explain. In this piece, Ashley offers valuable insights into the benefits of participating in ‘Dry January’—a month-long initiative where individuals abstain from alcohol to reassess their
Mission Connection and Ashley Peña were recently featured in a Forbes Health article titled, “Imposter Syndrome: What It Is, Causes, and How to Overcome It.” The piece explores the psychological effects of imposter syndrome, its root causes, and expert-backed strategies to build confidence and combat self-doubt. At Mission Connection, we recognize the challenges of imposter
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Mission Connection and Ashley Peña were recently featured in a Healthline article titled, “Bed Rotting: How TikTok’s New ‘Self-Care’ Trend Can Trigger Depression.” The piece explores the popular trend of spending excessive time in bed for relaxation and self-care, discussing its potential mental health risks, including links to increased depression and social withdrawal. At Mission
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Mission Connection and Ashley Peña were recently featured in an In The Know article titled, “What Does the ‘Bed Rotting’ Trend Mean on TikTok?” The piece explores the viral self-care practice of spending extended time in bed to recharge, discussing both its potential mental health benefits and risks. At Mission Connection, we recognize the importance
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Mission Connection and Ashley Peña were recently featured in a WSET segment marking the first anniversary of the 988 Suicide & Crisis Lifeline. The discussion explored the hotline’s role in providing immediate mental health support, the challenges it still faces, and how it continues to evolve to meet growing demands. At Mission Connection, we are
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Mission Connection and Ashley Peña were recently featured in a WJLA segment discussing the first anniversary of the 988 Suicide & Crisis Lifeline. The discussion highlighted the hotline’s impact in providing immediate mental health support, expanding crisis response options, and connecting individuals in need with critical resources. At Mission Connection, we are committed to advocating
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